How to Have a Good Day : Think Bigger Feel Better and Transform Your Working Life

All around the world people could be having better days. Constraints at work can make us feel disengaged and dissatisfied and as we spend more time in the office than we do with our families that feeling can follow us home. But here’s the wonderful news: powerful advances in cognitive science have shown us how […]

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How to Have a Good Day : Think Bigger Feel Better and Transform Your Working Life

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All around the world people could be having better days. Constraints at work can make us feel disengaged and dissatisfied and as we spend more time in the office than we do with our families that feeling can follow us home. But here’s the wonderful news: powerful advances in cognitive science have shown us how we have far more control over the quality of our day-to-day lives than we...

All around the world people could be having better days. Constraints at work can make us feel disengaged and dissatisfied and as we spend more time in the office than we do with our families that feeling can follow us home. But here’s the wonderful news: powerful advances in cognitive science have shown us how we have far more control over the quality of our day-to-day lives than we realize. How To Have A Good Day translates behavioural economics neuroscience and psychology into practical advice to help you make every day – at work and at home – a good day. With fascinating case studies and easy-to-implement daily strategies for effectiveness happiness and productivity Caroline Webb shows how we can all have more control and more ‘well-planned luck’ – in our work in our family life and in our communities. Caroline Webb is an economist management consultant and executive coach who has spent the last fifteen years showing her clients how to apply insights from behavioral science (neuroscience psychology and behavioral economics) to boost their professional effectiveness and job satisfaction. After a first career at the Bank of England she worked for 12 years at management consulting firm McKinsey Company where she was a partner in their leadership and organizational change practice. She then founded her own firm (Sevenshift) to provide behavioral science-based coaching to leaders. Her forthcoming book ‘How To Have a Good Day’ translates that experience onto the page showing readers how they can use behavioral science to transform the quality of their everyday working lives. The book is published by Random House (Crown Business) in North America and Macmillan (Pan Macmillan) in the UK Commonwealth. Thirteen translations will be published around the world in 2016.

Autor: Caroline Webb
Editura: Pan Macmillan